IN-HOME PERSONAL TRAINING CERTIFIED FITNESS PROFESSIONAL SKYPE-FACETIME

My Fitness Philosophy

Actions Speak Louder Than Words

I take your fitness goals seriously. Losing weight and gaining muscle can be challenging and I can assist you in overcoming those hurdles so you can achieve success and feel great! I will conduct a fitness assessment to analyze your body type and caloric expenditure to create a personalized exercise plan.

Knowledgeable Training Expertise

I have over 20 years as a certified personal trainer. As your fitness professional, I will partner with you and advise you on appropriate exercises and activities, designed to protect you from injury and increase your overall strength and well-being. I will support you emotionally as needed to get you over normal plateaus and obstacles that occur. As your "fitness coach" I will hold you responsible and keep you on track. I will listen to your feedback, and make necessary modifications to your exercise program, so we can reach goals safely and effectively.

Your Success Is My Goal

I understand that adapting to new fitness habits is difficult and challenging. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will obtain a healthy lifestyle.

micksfitnesstraining.com

IN-HOME PERSONAL TRAINING CERTIFIED FITNESS PROFESSIONAL SKYPE-FACETIME

My Fitness Philosophy

Actions Speak Louder Than Words

Knowledgeable Training Expertise

Your Success Is My Goal

Video

Personal Training Fees

1 - Personal Training Session

Payment options also available with:

Trainer Bio

Contact Us

*Call for a complimentary fitness assessment: 1-916-270-9624

micksfitnesstraining.com