WELCOME TO MICK’S FITNESS TRAINING
Trainer Bio
Mick Lancaster, C.P.T.
EDUCATION
Solano Community College, Fairfield, CA
Studied in the health science curriculum - Physical Therapy.
Played intercollegiate athletics baseball for the Falcons
in the Bay Valley Conference.
Contra Costa College, San Pablo, CA
Studied in the health science curriculum - Physical Therapy.
JC baseball recruit transfer, playing for the Comets in the
Camino Norte Conference. Earned A.A. degree.
Saint Mary's College of California, Moraga, CA
Undergraduate studies in the health science curriculum with
an emphasis on Kinesiology / Physical Therapy.
Played baseball for the Gaels in the West Coast Athletic Conference.
CERTIFICATIONS
N.E.S.T.A. - Certified Personal Trainer
N.E.S.T.A. - Certified Heart Rate Performance Specialist
Spencer Institute - Certified Mind Body Fitness Coach
C.P.R. / First Aid / AED
